Ashwagandha is a revered Ayurvedic medicinal herb, which has been studied by scientists today for its calming, anti-stress, and adaptogenic effects.
AKG is produced by the body during metabolism, but as we age, scientists have shown that AKG levels decline, and this is linked with functional decline! AKG has been studied by longevity scientists, who have shown that supplementing the AKG that is lost with age can reverse biological ageing by 8 years or more, as measured by the epigenetic clocks. UDA is packed with AKG to combat the loss of this key part of cellular energy levels and metabolism with age!
L-theanine is an amino acid that has been shown to enhance cognitive function, helping with mental clarity, focus, and relaxation. L-theanine has long been used to make the experience of caffeine smoother, and less jittery.
Curcumin, found in the yellow turmeric spice, is a powerful anti-oxidant which reduces cellular damage. It also enhances immune system function, which is otherwise known to decline with age.
Nicotinamide mononucleotide is one of the most promising longevity molecules right now. NMN directly increases levels of a key signalling molecule called NAD, which declines with age and is linked to loss of DNA repair and maintenance ability. NMN has been studied by scientists for its ability to reverse several key components of the ageing process!
Vitamin D is made naturally in our skin upon exposure to sunlight, but scientists have shown that a large percentage of adults are deficient! Vitamin D is not only involved in promoting healthy skeletal ageing, but it is additionally an incredibly important in signalling molecule which interacts with genes known to be associated with healthy longevity!
Caffeine is a central nervous system stimulant, used as a cognitive enhancer to increase alertness and vigilance. In addition, caffeine is associated with a reduced risk of cognitive impairment and dementia during aging. Caffeine benefits the cardiovascular system, acts as an antioxidant, preventing oxidative stress and cell death, and is a neuroprotector.